Reflexology is a practice where a practitioner applies pressure to the feet and other parts of the body. This technique sends a calming message to the central nervous system, which then rebalances the body’s tension levels. This technique increases overall relaxation and brings internal organs into optimum function. The massage helps increase the circulation of blood and oxygen in the body, and removes waste products. The treatment benefits the circulatory, respiratory, endocrine, immune, and neuropeptide systems.

Nerves are stimulated by reflexology

Reflexology works by stimulating the nervous system. This stimulates the brain and increases cognitive strength and speed of physical reactions. This type of therapy can also reduce the severity of headaches, migraines, and stress. Some of the benefits of reflexology are discussed below. But remember, reflexology is not a substitute for conventional medicine. Reflexology should be used alongside other proven treatments to alleviate pain. After the treatment, the patient should keep their clothes on and drink lots of water.

A professional reflexologist can offer treatment for any type of pain. Reflexology can help relieve a variety of conditions. Most patients can benefit from a reflexology session. Although most people can benefit from reflexology, some people are advised against it. Reflexology is not safe for very ill people. In addition, it may interfere with blood flow in the foot. And it is not recommended for pregnant women.

 Not intended to replace medication

Reflexology is not an alternative to medication. It is a complementary treatment that relies on the body’s natural ability to heal itself. The results from reflexology sessions are not immediately noticeable. The effects are cumulative and gradual. More regular sessions will have a greater impact. It is best to see a reflexologist every six weeks or four weeks. The session lasts for about thirty to sixty minutes and the results can be seen over a longer period of time.

Reflexology sessions are usually quite relaxing and can help with many different problems. It can relieve a person’s stress and increase their relaxation levels. It can help with a variety of ailments. The benefits of reflexology are subtle and cumulative. A single session may not produce the same effects for everyone. The more reflexology sessions you have, the greater the impact. But there is no reason to avoid them.

Foot Reflexology

Reflexology helps the body to release stress and regenerate. It works with the central nervous system to regulate the body’s temperature. This treatment can also be beneficial for your overall health. Reflexology can help relieve stress, which is essential for your body. This treatment is effective for many types of pain. If you have a burning pain in the feet, you should seek reflexology services to relieve it.


With a blissful massaging action, they’re comfortable to wear on even the busiest and most stressful of days. Improves your sense of wellbeing, increases energy levels and improves circulation.