There are several benefits to foot reflexology, but there are also a few risks. Reflexology can be painful and is not recommended for people with cardiovascular conditions. It might also be risky for people who have diabetes or osteoarthritis. Reflexology is also not recommended for pregnant women. While there are many risks, foot reflexology is safe for most people. 

Here are some of the most common conditions that are treated by foot reflexology.

High blood pressure

High blood pressure is a major risk in foot reflexology. People with high blood pressure are at a higher risk for heart disease, strokes, and kidney failure. Luckily, foot reflexology can help to manage this risk. The treatment is very easy and involves stimulating reflexology points located on the feet and lower legs. Aside from helping with high blood-pressure, foot massage can also reduce stiffness in the heels and ankles.

Urinary tract infections

Reflexology may help improve bladder function, which reduces the risk of urinary tract infections. However, it is not recommended for everyone. Reflexology is not recommended for people with circulatory problems. In addition, pregnant women should consult a doctor before receiving the treatment. It is also not safe for babies, infants, or elderly people. If you are pregnant, you should consult your doctor first.

Other Benefits

Some benefits of foot reflexology include relief from back pain, multiple sclerosis, cancer, and digestive disorders. It can also be used for easing symptoms of multiple sclerosis, diabetes, and cancer. It is not recommended for pregnant women. While foot reflexology is considered a safe therapy, it is still not without side effects. Some patients experience lightheadedness and a sore leg after the procedure.


 Perfect to be worn all year around, the footbed contains 1000 nodules of reflexology power – they activate pressure points within the foot according to the ancient principles of reflexology.


Risks of Foot Reflexology

There are a few risks associated with foot reflexology. It can be very painful, but the benefits outweigh the risks. It can also relieve psychological symptoms, including anxiety. It can help people reduce their stress levels. It can also reduce anxiety and depression. Some of the risks of foot reflexology are minimal. If you are considering getting a foot reflexology session, you should consult a qualified health care professional and learn the techniques.

Reflexology can relieve many health issues. Some people feel immediate relief, while others experience no symptoms at all. For example, reflexology can help with stomach pain, cancer pain, and back pain. Another risk is that it may not be safe for pregnant women. Some cases of foot reflexology may be painful or invasive. Therefore, it is important to consider the benefits and risks. The risks of foot reflexology treatments vary.

Reflexology is a safe, natural treatment. There are no chemicals or drugs used in the process. It is easy to learn and can be done at home. It is easy to do. All you need is a foot chart and a foot reflexology chart. Some practitioners even claim that reflexology can cure diabetes. But the benefits are not as strong as the risks. If you choose to get a foot reflexology treatment, make sure that the practitioner listens to your body and uses the right technique for you.


Reflexology has many potential benefits. It’s an excellent way to treat different types of aches and pains. It can also help alleviate stress headaches. It can help relieve your stress and improve your mood. It also helps relieve muscle tension and reduce the effects of fatigue. Reflexology is an excellent alternative therapy for people who want to reduce stress.
In addition, the reflexology treatments will also open up neural pathways and improve circulation.