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The Ultimate Guide to Foot Health and Wellness: Tips, Innovations, and Kenkoh Footwear Benefits

Your feet are the foundation of your body, yet they are often the most neglected part of your health routine. From carrying you through long days to absorbing impact with every step, your feet play a crucial role in your overall well-being. In recent years, foot health is becoming an essential part of self-care and wellness practices. In this guide, we’ll explore...

On by Patricia Napwanya 0 Comments

Top 10 tips to keep your feet healthy this summer

Taking care of your feet during the summer is crucial for maintaining overall health and well-being. As temperatures rise and outdoor activities increase, our feet are subjected to various stressors...

On by Rola El Horr Sullivan 0 Comments

6 ways how reflexology can improve your fitness journey

  Reflexology, a century-old practice rooted in ancient Japanese technique, has evolved significantly over time, becoming a support in modern fitness routines. This therapeutic technique, which involves applying pressure to...

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Reflexology to ease daily stress.

Daily stress, whether it's because of personal life, work, or emotional challenges, can significantly affect our health and well-being. Stress triggers various physiological responses like irritability, insomnia, anxiety, and even...

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Sleep well with reflexology - A Holistic Approach

In the silent hours of the night, when the world slips into tranquillity, millions find themselves in a relentless battle against insomnia.  The quest for a sanctuary of deep sleep...

On by Rola El Horr Sullivan 0 Comments