脚跟和脚痛是什么?

很多人发现一天结束时自己的脚就会抽筋、酸痛、疲累,这种情况常常会发展成足底筋膜炎和肌腱炎等疾病。

当您的脚没有得到应有的支撑,或穿着过紧的鞋子,对足部某些点造成过多压力时,就会产生这些情况。时间一长,脚跟就会酸疼,双脚痉挛,还会引发其他问题,使得日常生活不舒服。

What is Heel and Foot Pain?

Many people find that they have cramping, sore and tired feet at the end of the day, and this can often progress into conditions like plantar fasciitis and tendonitis.

These conditions arise when your feet don’t receive the support they need, or from restrictive footwear that puts undue strain on certain points of your foot. Over time, this means sore, painful heels, cramping feet and a host of other issues that can make day-to-day life uncomfortable.

导致脚跟和脚痛的原因是什么?

脚部疼痛有多种原因,但罪魁祸首往往是穿错鞋子。

许多人长时间穿无法提供足弓支撑和舒服的鞋子,还有些人穿高跟鞋也会有此问题,因为高跟鞋将身体所有重量汇集到脚踝关节和脚部的某些部位。许多鞋子并没有像它应该做的那样将身体重量均匀地分散到脚部,于是就造成人们一天结束时脚部酸痛,特别是如果人们还长时间站立或行走。

What Causes Heel and Foot Pain?

Aches and pains in feet can come from many places, but one of the biggest culprits is wearing the wrong footwear.

Many people spend long days wearing shoes that provide little arch support and comfort, while those in high heels can suffer because their shoes transfer all their weight to the ankle joints and certain parts of the feet. Rather than an even distribution of weight over the foot as it should be, many shoes leave you feeling sore and pained at the end of the day, especially if you have been stood up or walking for long periods.

有什么可以帮助的?

对大多数脚跟和脚痛问题,首先要治疗对待的方法就是评估自己的鞋子。

如果您每天穿着时装鞋或高跟鞋上班,那么您就可能遇此问题。大多数这些类型的鞋子都是设计的好看而非护脚。一种解决方案就是使用支撑体来提供更多舒适性。

另一方案就是在一天结束时把双脚浸泡在凉水里,因为这样会减轻炎症,进而减轻疼痛。

What Can Help?

The first place to start treatment for most painful heels and feet is in assessing your footwear.

If you wear dress shoes or heels to work every day, then you are probably going to suffer. Most shoes in these styles are designed to look good rather than to care for your feet. One solution is the use of supports to provide more comfort.

Another solution is to rest your feet in cool water at the end of the day, as this will help reduce inflammation and, in turn, pain.

Kenkoh如何发挥作用

Kenkoh按摩凉鞋专为给您的脚跟、脚趾和足弓等脚部所有重要区域提供极致支撑而制作。我们通过按摩凉鞋上针对这些区域的三大凸起点来实现这一目标。这意味着它能更好地支撑全身,且大大减少脚部疲乏和疼痛感。

Kenkoh凉鞋采用近1000个天然橡胶节点,全天为您的双脚提供持续按摩。同时,我们的按摩凉鞋内置弹性体,可消震,从而减少脚部日常磨损。

How Can Kenkoh Help?

Kenkoh massage sandals are made to provide ultimate support to all the vital areas of your foot – heel, toes and arch. We achieve this via three main, raised points on our massage sandals that target these areas. This means better support overall, and a big reduction in tired, aching feet.

Kenkoh sandals feature nearly a thousand natural rubber nodules providing ongoing massaging to your feet throughout the day. At the same time, the elastomer inner sole of our massage sandals absorbs shock, reducing the daily wear and tear on your feet.

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