Reflexology is an ancient practice which dates back thousands of years. It is based on the principle that pressure points in the feet relate to muscles, organs and glands throughout the body including the brain, spine, liver, stomach, colon and kidneys. Reflexology applies pressure to those points, stimulating the body’s own natural healing process. The act of applying pressure can shift congestion and blockages, improve circulation and blood flow and help the body to heal itself.
